Ottawa Public Health Information and Updates

What is the current situation in Ottawa?

Stay up to date on the latest COVID-19 developments by following Ottawa Public Health on Twitter and Facebook.

Every day at 10:30 a.m. and 5:30 p.m.  ET,  the Province of Ontario's novel coronavirus (COVID-19) web page will be updated with the most up-to-date information including the status of cases in Ontario.

1. Stock up on supplies
  • Stock up on non-perishable foods gradually over the next few weeks.

  • Fill prescriptions and stock up over-the-counter medications.

    • Don’t wait to fill essential prescriptions.

    • Fill prescriptions for an extra month if you’re able.

    • Get refills with enough notice so that you do not run out of medication you may need.

    • Purchase over-the-counter pain/fever medications.

  • Make plans for your children or other dependents in case you may be sick.

  • Stock up on supplies for your pets.

  • Stock up on cleaning supplies.

  • Ensure you have adequate sanitary/hygiene supplies.

  • Make preparations within your office. Support each other.
     

Click here to view the Pandemic Prepared Checklist

2. Limit the spread of germs, & practice social distancing
  • Wash your hands often with soap and water or use hand sanitizer. Make sure to wash for at least 20 seconds with soap and water.

  • Use alcohol-based hand sanitizer if soap and water are not available.

  • Do not touch your eyes, nose, and mouth unless you have just washed your hands with soap.

  • Cover your cough and sneeze with a tissue or into your arm, not your hand.

  • Stay home if you are sick.

  • Do not visit people in hospitals or long-term care centres if you are sick.

  • If you go outside, avoid touching handrails.

Check out these tips on self isolating

3. Take care of yourself

Use our list of local resources  or rearch out to any of our member organizations who are currently offering services 

Ottawa Aboriginal Coalition

396 MacLaren St.
Ottawa, ON K2P 0M8

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