COVID-19 Pandemic
Emotional
How to talk to your children about COVID-19
Challenging anxious thoughts
Helplines:
-
Kids Help Phone (Bilingual) - 1-800-668-6868
-
Good 2 talk (Bilingual) - 1-866-925-5454
-
Distress Centre Ottawa and Region 24/7 (English) - 613-238-3311
-
Mental Health Crisis Line 24/7 (Bilingual) - 613-722-6914 | Outside Ottawa: 1-866-966-0991
-
First Nations and Inuit Hope for Wellness Help Line 24/7 (Bilingual, Other) - 1-855-242-3310
-
Ottawa Rape Crisis Centre Crisis Line 24/7 (English) - 613-562-2333 | 24hr line: 613-562-2333
-
Assaulted Women’s Helpline – Ontario (English, Other) – Text 24/7 to #7233
-
Ontario Online & Text Crisis Services (English) – Chat 2:00 pm to 2:00 am | Text 2:00 pm to 2:00 am to #258258
-
Canada Suicide Prevention Service (Bilingual) – Text 4:00 pm to 12:00 am to #45645
-
Assaulted Women’s Helpline – Ontario (English, Other) – Text 24/7 to #7233
-
Ontario Online & Text Crisis Services (English) – Chat 2:00 pm to 2:00 am | Text 2:00 pm to 2:00 am to #258258
-
Canada Suicide Prevention Service (Bilingual) – Text 4:00 pm to 12:00 am to #45645