Spiritual
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Tell stories. Share your knowledge about your culture, call an Elder who will tell stories, or read to your
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children.
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Learn and share traditional knowledge. Learn outdoor survival skills. Share what you know about the plants, animals and land around you. Learn and practice ways to harvest, prepare, and preserve traditional foods – and involve your kids in this process.
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Incorporate ceremony. Smudge every morning, do sunrise ceremony, and check in with others to reaffirm your love and relationships.
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Make Strawberry drink. Click here!
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Learn a new recipe from Wild Kitchen
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Resource for kids: Think Indigenous – Online Indigenous Education K-8